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2010/01/18

人間ドッグと体の調子

先週末、人間ドッグに行きました。

今回は、正月に体調を崩したこともあり、きっちりみてらうべく

臨みました。

ざっくりな経過でいうと・・・、女性型肥満だそうで・・・内臓脂肪というより

皮下脂肪の多い体系。歩いているせいか、内臓の筋肉はしっかりしている模様。

(CTで説明される)。胃カメラも飲みましたが、胃拡張で、早食いが原因。

夜は半分にし、朝をしっかり食べろと・・・。あと、速歩しろ、と。

毎日、1万歩歩いています、というと、ああ、関係ないね、だって。

えええ!

朝、夜と、ゆるヨガしているのですが・・・。あとは寝る前に、ノニジュースを

一杯。(これは本当にまずいです。)

 

しかし、これと腕のしびれ、スポーツ直後の倒れかける状況については

原因は、まだわかりません。

 

 

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 トラックバックをさせて下さい・・・今日も暑いですねー?異常気象のせい?。 共通するキーワード=「女性型肥満」を含むブログ記事:名大大学院 岡嶋教授によると韓国料理好きにハゲは少ないと少し前だが、研究発見したそうです。韓国料理のチゲには、唐辛子と豆腐が使われており、この唐辛子のカプサイシンと豆腐の大豆に含まれるイソフラボンが育毛・発毛に効果があるそうで、なおかつ、女性の冷え症や「ダイエット」や「美容」にも良いという口コミを聞きました。・・・トラックバックをさせて戴きとう思っております。

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